Almond Butter Banana Quesadilla

Almond Butter and Banana Quesadillabanana slice


Serves 1



Non-stick cooking spray

1 – 8 inch whole-wheat tortilla

1 Tablespoon almond butter

½ banana, sliced



  1. Spray a medium skillet with cooking spray. Heat over medium low heat.
  2. Cut tortilla in half. Spread 1 half with almond butter. Top with banana slices. Top with remaining half tortilla.
  3. Place in skillet, banana side down. Heat for 2 minutes. Flip and heat 1 additional minute. Remove from Skillet and serve.


Nutrition stats: 288 calories, 8g protein, 38g carbs, 6g fiber, 13g fat (2g sat fat)